1. It is very important to keep healthy。
2. How can we keep healthy?
3. We can't go to sleep too late. We can't get up too late。
4. We should eat the food healthily。
5. We should do more exercise。
6. Last Tuesday I got a cold and had a pain in my head。
7. I didn't feel like eating anything。
8. I decided to see the doctor。
9. In the doctor's office, the doctor looks over me carefully。
10. He said: "Nothing serious." And he told me to take a rest and drink more water。
11. A nurse gave me an injection. It was a little painful。
12. The doctor asked me to take the medicine three times a day。
13. A few days later, I felt better. From then on I believe that keeping healthy is the most important thing in the world。
All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
I think healthy habits are very important for us.
As we know, we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for the morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don't forget to wash your hands before meals. Staying up late at night is bad for our health. If we can't get enough sleep. We may have a headache. We should go to bed early and go to bed early. Of course it's necessary for us to take exercise. Exercise will keep us active and strong.
参考词汇：not like, go out of school, be afraid, be back, more delicious, offer
We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.